creations : Sacred Space,

S1 Wellness: Meditation and Practice #1

Dec 25, 2020

“A wandering mind leads to unhappiness, a focused mind finds happiness.” There are different kinds of meditation, different definition and experience, but meditation is a mind practice, a silence and meeting the self. On this episode, our hosts talks about meditation and its practice.

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Sacred Space by Conscious Heart Creations This podcast is proudly brought to you by Conscious Heart Creations, hosted by Nex and Krizel. This is a place where we can go to discover the sacred in everyday experiences: Sacred Space. Every week, a new episode will be available, and you are welcome to follow us on our social media below or send us an email at consciousheartcreations@gmail.com.

Podcast on Anchor: Meditation and Practice #1

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