creations : Sacred Space,

S1 Wellness: Meditation and Practice #1

Dec 25, 2020

“A wandering mind leads to unhappiness, a focused mind finds happiness.” There are different kinds of meditation, different definition and experience, but meditation is a mind practice, a silence and meeting the self. On this episode, our hosts talks about meditation and its practice.


Sacred Space by Conscious Heart Creations This podcast is proudly brought to you by Conscious Heart Creations, hosted by Nex and Krizel. This is a place where we can go to discover the sacred in everyday experiences: Sacred Space. Every week, a new episode will be available, and you are welcome to follow us on our social media below or send us an email at

Podcast on Anchor: Meditation and Practice #1

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